STRAWBERRY WHOLE MILK GREEK YOGURT vs RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY WHOLE MILK GREEK YOGURT: 4
vs
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK GREEK YOGURT | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 87 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 11.3 g | 7.3 g | |
| Fat | 3 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK GREEK YOGURT | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 40 MG | 30 MG |