STRAWBERRY WHIPPED CREAM CHEESE SPREAD vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 4 out of 10 nutrient categories
STRAWBERRY WHIPPED CREAM CHEESE SPREAD: 2
vs
ESSENTIAL EVERYDAY: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY WHIPPED CREAM CHEESE SPREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 273 cal | 321 cal | |
| Protein | 4.6 g | 25 g | |
| Carbs | 18.2 g | 3.6 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHIPPED CREAM CHEESE SPREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHIPPED CREAM CHEESE SPREAD | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 295 MG | 821 MG |