STRAWBERRY WATERMELON FRUIT SHAPES vs 100% FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 13 out of 19 nutrient categories
STRAWBERRY WATERMELON FRUIT SHAPES: 3
vs
100% FRUIT JUICE SMOOTHIE + BOOSTS: 13
(3 ties)
Overview
| Nutrient | STRAWBERRY WATERMELON FRUIT SHAPES | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 78.6 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WATERMELON FRUIT SHAPES | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 183 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY WATERMELON FRUIT SHAPES | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 786 MG | 112 MG | |
| Sodium, Na | 0 MG | 12 MG |