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Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 60% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 2.3 MG | 46% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 183 UG | 46% | |
| Vitamin B-12 | 2.8 UG | 115% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (60% of Daily Value per 100g).
About 100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS
Bolthouse Farms Blue Goodness combines apple juice concentrate as the base with banana puree, blueberry juice, blackcurrant, and blackberry concentrates, plus a shot of lemon and added dextrin for fiber. The result is sweet and lightly tart, with the purple-blue color coming entirely from the berry blend. Protein and fat are negligible. The added dextrin raises the fiber above what a plain juice would offer, but the concentrated fruit sugars still add up quickly per serving.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), DEXTRIN (AS DIETARY FIBER), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), NATURAL FLAVORS, CHICORY (AS DIETARY FIBER), PURPLE CARROT CONCENTRATE (COLOR), XANTHAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN E (DL-ALPHA TOCOPHEROL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B9 (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B7 (BIOTIN), VITAMIN B12 (CYANOCOBALAMIN)
Dietary Information
100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS include Vitamin B-12 (115% DV) , Thiamin (83% DV) , Riboflavin (60% DV) , Vitamin B-6 (54% DV) , and Pantothenic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, 100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, 100% FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS
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