STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS vs BLUEBERRY KALE WITH FLAX SEED & CINNAMON SMOOTHIE CUP
Nutrition comparison per 100 g serving
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STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS wins in 9 out of 15 nutrient categories
STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS: 9
vs
BLUEBERRY KALE WITH FLAX SEED & CINNAMON SMOOTHIE CUP: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | BLUEBERRY KALE WITH FLAX SEED & CINNAMON SMOOTHIE CUP | Winner |
|---|---|---|---|
| Calories | 215 cal | 70 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 53.8 g | 14.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 10.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | BLUEBERRY KALE WITH FLAX SEED & CINNAMON SMOOTHIE CUP | Winner |
|---|---|---|---|
| Vitamin B-12 | 51.6 UG | 0 UG | |
| Vitamin B-6 | 36.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 967.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | BLUEBERRY KALE WITH FLAX SEED & CINNAMON SMOOTHIE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 1,333 MG | 0 MG | |
| Potassium, K | 7,527 MG | 154 MG | |
| Sodium, Na | 430 MG | 11 MG |