STRAWBERRY WAFFLE BREAKFAST BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY WAFFLE BREAKFAST BARS wins in 20 out of 25 nutrient categories
STRAWBERRY WAFFLE BREAKFAST BARS: 20
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY WAFFLE BREAKFAST BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 452 cal | |
| Protein | 24 g | 9.5 g | |
| Carbs | 52 g | 71.4 g | |
| Fat | 12 g | 14.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WAFFLE BREAKFAST BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin K (phylloquinone) | 16 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY WAFFLE BREAKFAST BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 2.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 190 MG | 276 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 270 MG | 381 MG | |
| Zinc, Zn | 3 MG | 0 MG |