STRAWBERRY VANILLA SWIRL ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
STRAWBERRY VANILLA SWIRL ICE CREAM: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY VANILLA SWIRL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 141 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 18.6 g | 20.3 g | |
| Fat | 14.3 g | 4.7 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VANILLA SWIRL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY VANILLA SWIRL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 94 MG |