STRAWBERRY VANILLA HONEY RICE SQUARES vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 12 nutrient categories
STRAWBERRY VANILLA HONEY RICE SQUARES: 4
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY VANILLA HONEY RICE SQUARES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 6.7 g | 51.4 g | |
| Carbs | 73.3 g | 11.4 g | |
| Fat | 16.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VANILLA HONEY RICE SQUARES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY VANILLA HONEY RICE SQUARES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 12 MG | 5.1 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 317 MG | 2,114 MG |