STRAWBERRY & VANILLA GREEK LOWFAT YOGURT vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORIGINAL LOWFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY & VANILLA GREEK LOWFAT YOGURT: 3
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 2 g | 14.1 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 141 MG | |
| Sodium, Na | 23 MG | 38 MG |