Strawberry Toast Crunch Cereal vs Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz
Nutrition comparison per 100 g serving
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Strawberry Toast Crunch Cereal wins in 11 out of 18 nutrient categories
Strawberry Toast Crunch Cereal: 11
vs
Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz: 6
(1 ties)
Overview
| Nutrient | Strawberry Toast Crunch Cereal | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 17.6 g | |
| Carbs | 78.6 g | 47.8 g | |
| Fat | 10.7 g | 25.8 g | |
| Fiber | 3.6 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Strawberry Toast Crunch Cereal | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Strawberry Toast Crunch Cereal | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 126 MG | |
| Iron, Fe | 16.1 MG | 4 MG | |
| Magnesium, Mg | 57 MG | 141 MG | |
| Phosphorus, P | 286 MG | 313 MG | |
| Potassium, K | 196 MG | 531 MG | |
| Sodium, Na | 429 MG | 130 MG | |
| Zinc, Zn | 13.4 MG | 1.7 MG |