STRAWBERRY TARTINAS FILLED COOKIES vs COWGAL LACTATION COOKIES TRAIL MIX BLEND
Nutrition comparison per 100 g serving
Ad 468x60
COWGAL LACTATION COOKIES TRAIL MIX BLEND wins in 8 out of 18 nutrient categories
STRAWBERRY TARTINAS FILLED COOKIES: 6
vs
COWGAL LACTATION COOKIES TRAIL MIX BLEND: 8
(4 ties)
Overview
| Nutrient | STRAWBERRY TARTINAS FILLED COOKIES | COWGAL LACTATION COOKIES TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calories | 412 cal | 471 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 70.6 g | 61.2 g | |
| Fat | 14.7 g | 23.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TARTINAS FILLED COOKIES | COWGAL LACTATION COOKIES TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY TARTINAS FILLED COOKIES | COWGAL LACTATION COOKIES TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 59 MG | 259 MG | |
| Sodium, Na | 147 MG | 235 MG | |
| Zinc, Zn | 1.8 MG | 1.7 MG |