STRAWBERRY SWIRL CREME CAKE vs SPOTTED DICK SPONGE
Nutrition comparison per 100 g serving
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STRAWBERRY SWIRL CREME CAKE wins in 7 out of 14 nutrient categories
STRAWBERRY SWIRL CREME CAKE: 7
vs
SPOTTED DICK SPONGE: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SWIRL CREME CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calories | 392 cal | 340 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 54.1 g | 44.3 g | |
| Fat | 18.9 g | 16.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SWIRL CREME CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SWIRL CREME CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 257 MG | 175 MG |