STRAWBERRY SUGAR WAFERS vs HOMEKIST
Nutrition comparison per 100 g serving
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HOMEKIST wins in 8 out of 11 nutrient categories
STRAWBERRY SUGAR WAFERS: 1
vs
HOMEKIST: 8
(2 ties)
Overview
| Nutrient | STRAWBERRY SUGAR WAFERS | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 73.1 g | 71.9 g | |
| Fat | 19.2 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SUGAR WAFERS | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SUGAR WAFERS | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 35 MG | 78 MG | |
| Sodium, Na | 96 MG | 469 MG |