STRAWBERRY vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 4 out of 10 nutrient categories
STRAWBERRY: 4
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 14.2 g | 14.1 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 141 MG | |
| Sodium, Na | 53 MG | 38 MG |