STRAWBERRY SPREADABLE CREAM CHEESE SPREAD vs QUESO BLANCO
Nutrition comparison per 100 g serving
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QUESO BLANCO wins in 6 out of 11 nutrient categories
STRAWBERRY SPREADABLE CREAM CHEESE SPREAD: 1
vs
QUESO BLANCO: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | QUESO BLANCO | Winner |
|---|---|---|---|
| Calories | 290 cal | 150 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 16.1 g | 10 g | |
| Fat | 22.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | QUESO BLANCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SPREADABLE CREAM CHEESE SPREAD | QUESO BLANCO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 258 MG | 633 MG |