STRAWBERRY SOFT BAKED BREAKFAST BARS vs CARAMEL CHOCOLATE NUT ROLL SNACK BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SOFT BAKED BREAKFAST BARS wins in 10 out of 17 nutrient categories
STRAWBERRY SOFT BAKED BREAKFAST BARS: 10
vs
CARAMEL CHOCOLATE NUT ROLL SNACK BARS: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY SOFT BAKED BREAKFAST BARS | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 386 cal | |
| Protein | 2.7 g | 15.9 g | |
| Carbs | 67.6 g | 52.3 g | |
| Fat | 8.1 g | 22.7 g | |
| Fiber | 2.7 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SOFT BAKED BREAKFAST BARS | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 12.2 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SOFT BAKED BREAKFAST BARS | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 205 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 135 MG | 273 MG | |
| Sodium, Na | 216 MG | 227 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |