STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS vs STRAWBERRY BANANA LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS: 4
vs
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 53 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 141 MG | |
| Sodium, Na | 41 MG | 41 MG | Tie |