STRAWBERRY SHORTCAKE YOGURT RAISINS vs BLACK JEWELL
Nutrition comparison per 100 g serving
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BLACK JEWELL wins in 5 out of 11 nutrient categories
STRAWBERRY SHORTCAKE YOGURT RAISINS: 4
vs
BLACK JEWELL: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE YOGURT RAISINS | BLACK JEWELL | Winner |
|---|---|---|---|
| Calories | 467 cal | 370 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 43.3 g | 74.1 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE YOGURT RAISINS | BLACK JEWELL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE YOGURT RAISINS | BLACK JEWELL | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 67 MG | 19 MG |