STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL: 9
vs
FRENCH VANILLA ALMOND GRANOLA: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 444 cal | |
| Protein | 5.4 g | 7.9 g | |
| Carbs | 86.5 g | 71.4 g | |
| Fat | 4.1 g | 14.3 g | |
| Fiber | 2.7 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 389 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 22.2 MG | 2.5 MG | |
| Potassium, K | 189 MG | 238 MG | |
| Sodium, Na | 676 MG | 119 MG |