STRAWBERRY SHORTCAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE wins in 5 out of 11 nutrient categories
STRAWBERRY SHORTCAKE: 5
vs
FROSTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 296 cal | 488 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 56.3 g | 53.5 g | |
| Fat | 7.0 g | 30.2 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 366 MG | 314 MG |