STRAWBERRY SHORTCAKE PANCAKE vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories
STRAWBERRY SHORTCAKE PANCAKE: 3
vs
PROTEIN PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE PANCAKE | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 553 cal | 414 cal | |
| Protein | 18.4 g | 30 g | |
| Carbs | 26.3 g | 42.9 g | |
| Fat | 44.7 g | 12.9 g | |
| Fiber | 13.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE PANCAKE | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE PANCAKE | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 357 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Sodium, Na | 553 MG | 1,314 MG |