STRAWBERRY SHORTCAKE PANCAKE vs COMPLETE PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE PANCAKE wins in 5 out of 10 nutrient categories
STRAWBERRY SHORTCAKE PANCAKE: 5
vs
COMPLETE PANCAKE AND WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE PANCAKE | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 553 cal | 359 cal | |
| Protein | 18.4 g | 6.3 g | |
| Carbs | 26.3 g | 71.9 g | |
| Fat | 44.7 g | 5.5 g | |
| Fiber | 13.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE PANCAKE | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE PANCAKE | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 94 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Sodium, Na | 553 MG | 1,000 MG |