STRAWBERRY SHORTCAKE MIX MUG CAKES vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
STRAWBERRY SHORTCAKE MIX MUG CAKES: 1
vs
COMPLETE PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE MIX MUG CAKES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 420 cal | 365 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 76.8 g | 74.6 g | |
| Fat | 10.1 g | 3.2 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE MIX MUG CAKES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE MIX MUG CAKES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 95 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 889 MG |