STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT wins in 7 out of 12 nutrient categories
STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT: 7
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 80 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 8.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE LIGHT NONFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 107 MG | |
| Sodium, Na | 47 MG | 27 MG |