STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 7 out of 13 nutrient categories
STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK: 4
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 562 cal | 458 cal | |
| Protein | 34.4 g | 14.6 g | |
| Carbs | 21.9 g | 47.9 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 3.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 266 MG | 750 MG | |
| Sodium, Na | 266 MG | 146 MG |