STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK wins in 5 out of 11 nutrient categories
STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK: 5
vs
STONE GROUND WHOLE WHEAT FIG BAR: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 562 cal | 321 cal | |
| Protein | 34.4 g | 7.1 g | |
| Carbs | 21.9 g | 60.7 g | |
| Fat | 37.5 g | 8.9 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 266 MG | 125 MG |