STRAWBERRY SHORTCAKE GRANOLA vs OVERNIGHT OATS
Nutrition comparison per 100 g serving
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OVERNIGHT OATS wins in 7 out of 12 nutrient categories
STRAWBERRY SHORTCAKE GRANOLA: 2
vs
OVERNIGHT OATS: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE GRANOLA | OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 441 cal | 383 cal | |
| Protein | 8.5 g | 15 g | |
| Carbs | 74.6 g | 70 g | |
| Fat | 11.9 g | 8.3 g | |
| Fiber | 6.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE GRANOLA | OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE GRANOLA | OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 178 MG | 133 MG |