STRAWBERRY SHORTCAKE GRANOLA BITES vs BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE GRANOLA BITES wins in 14 out of 20 nutrient categories
STRAWBERRY SHORTCAKE GRANOLA BITES: 14
vs
BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE GRANOLA BITES | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE GRANOLA BITES | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 12 MG | 0 MG | |
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE GRANOLA BITES | BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 50 MG | |
| Iron, Fe | 13.7 MG | 3.8 MG | |
| Magnesium, Mg | 183 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 250 MG | 8 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |