STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES vs ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES wins in 10 out of 14 nutrient categories
STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES: 10
vs
ORIGINAL FRENCH TOAST STICKS: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 292 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 41.8 g | 36.8 g | |
| Fat | 10.9 g | 13.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 473 MG | 85 MG | |
| Iron, Fe | 6.6 MG | 2.1 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 55 MG | 94 MG | |
| Sodium, Na | 473 MG | 292 MG |