STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES vs ORGANIC HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES wins in 8 out of 15 nutrient categories
STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES: 8
vs
ORGANIC HOMESTYLE WAFFLES: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 291 cal | 271 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 41.8 g | 41.4 g | |
| Fat | 10.9 g | 10 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 473 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 2.6 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 473 MG | 414 MG |