STRAWBERRY SHORTCAKE FLAVOR HIGH PROTEIN SNACK BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
STRAWBERRY SHORTCAKE FLAVOR HIGH PROTEIN SNACK BARS: 4
vs
FRUIT & NUT BAR: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE FLAVOR HIGH PROTEIN SNACK BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 562 cal | 462 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 21.9 g | 56.4 g | |
| Fat | 37.5 g | 23.1 g | |
| Fiber | 3.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE FLAVOR HIGH PROTEIN SNACK BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE FLAVOR HIGH PROTEIN SNACK BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 266 MG | 128 MG |