STRAWBERRY SHORTCAKE CHIA BAR vs CRANBERRY FLAX OATMEAL SQUARES
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE CHIA BAR wins in 6 out of 11 nutrient categories
STRAWBERRY SHORTCAKE CHIA BAR: 6
vs
CRANBERRY FLAX OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE CHIA BAR | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 56 g | 60 g | |
| Fat | 18 g | 10 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE CHIA BAR | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE CHIA BAR | CRANBERRY FLAX OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Sodium, Na | 200 MG | 230 MG |