STRAWBERRY SHAKE MIX vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 13 out of 25 nutrient categories
STRAWBERRY SHAKE MIX: 11
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 13
(1 ties)
Overview
| Nutrient | STRAWBERRY SHAKE MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calories | 449 cal | 426 cal | |
| Protein | 12.2 g | 65.6 g | |
| Carbs | 59.2 g | 13.1 g | |
| Fat | 18.4 g | 9.8 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHAKE MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Folate, total | 163 UG | 26 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Pantothenic acid | 5.1 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.5 MG | 7.9 MG | |
| Vitamin K (phylloquinone) | 13.1 UG | 104.9 UG |
Minerals
| Mineral | STRAWBERRY SHAKE MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 197 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 13.1 MG | |
| Magnesium, Mg | 49 MG | 131 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 204 MG | 656 MG | |
| Potassium, K | 571 MG | 393 MG | |
| Selenium, Se | 14 UG | 82 UG | |
| Sodium, Na | 265 MG | 820 MG | |
| Zinc, Zn | 3.1 MG | 9.8 MG |