STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT vs BLUEBERRY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT: 6
vs
BLUEBERRY STRAINED GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT | BLUEBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 12.8 g | 14 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT | BLUEBERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 149 MG | 93 MG | |
| Sodium, Na | 50 MG | 30 MG |