STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT: 1 vs GREEK NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	87 cal	59 cal
Protein	7.3 g	10 g
Carbs	11.3 g	4.7 g
Fat	1.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	171 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	189 MG
Sodium, Na	33 MG	47 MG

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