STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT vs FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT: 3
vs
FAT FREE YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 67 cal | |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 11.3 g | 8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB ON THE BOTTOM LOW-FAT GREEK YOGURT | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 33 MG | 57 MG |