STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs PLAIN GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK LOWFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 1
vs
PLAIN GREEK LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | PLAIN GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 73 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 9.6 g | 4.7 g | |
| Fat | 3.6 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | PLAIN GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | PLAIN GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 47 MG |