STRAWBERRY RHUBARB FLAVORED ICELANDIC STYLE LOWFAT YOGURT vs PLAIN CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PLAIN CREAM ON TOP WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY RHUBARB FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 3
vs
PLAIN CREAM ON TOP WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FLAVORED ICELANDIC STYLE LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 76 cal | |
| Protein | 10.7 g | 4.1 g | |
| Carbs | 7.3 g | 6.5 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB FLAVORED ICELANDIC STYLE LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY RHUBARB FLAVORED ICELANDIC STYLE LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 30 MG | 68 MG |