STRAWBERRY RHUBARB AUSSIE STYLE YOGURT vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY RHUBARB AUSSIE STYLE YOGURT: 2 vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY RHUBARB AUSSIE STYLE YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	124 cal	88 cal
Protein	6.2 g	8.2 g
Carbs	15.5 g	14.1 g
Fat	4.4 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY RHUBARB AUSSIE STYLE YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY RHUBARB AUSSIE STYLE YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	194 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	153 MG
Sodium, Na	44 MG	32 MG

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