STRAWBERRY & RASPBERRY GRANOLA vs SUPER OATS PACKETS
Nutrition comparison per 100 g serving
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SUPER OATS PACKETS wins in 6 out of 10 nutrient categories
STRAWBERRY & RASPBERRY GRANOLA: 2
vs
SUPER OATS PACKETS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY & RASPBERRY GRANOLA | SUPER OATS PACKETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 10.9 g | 16.3 g | |
| Carbs | 80 g | 65.1 g | |
| Fat | 4.6 g | 8.1 g | |
| Fiber | 7.3 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & RASPBERRY GRANOLA | SUPER OATS PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & RASPBERRY GRANOLA | SUPER OATS PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |