STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT vs GREEK STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT: 4
vs
GREEK STYLE NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT | GREEK STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 119 cal | |
| Protein | 3.3 g | 9.0 g | |
| Carbs | 13.5 g | 22.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT | GREEK STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1.8 MG |
Minerals
| Mineral | STRAWBERRY PROBIOTICS & FIBER DRINKABLE YOGURT | GREEK STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 119 MG |