STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK: 3
vs
PLAIN GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 53 cal | |
| Protein | 0.4 g | 10 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 93 MG | |
| Sodium, Na | 8 MG | 33 MG |