STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK vs GREEK NON-FAT YOGURT PLUS HEARTY GRAINS
Nutrition comparison per 100 g serving
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GREEK NON-FAT YOGURT PLUS HEARTY GRAINS wins in 5 out of 11 nutrient categories
STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK: 3
vs
GREEK NON-FAT YOGURT PLUS HEARTY GRAINS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Calories | 59 cal | 75 cal | |
| Protein | 3.4 g | 9.3 g | |
| Carbs | 4.2 g | 8.8 g | |
| Fat | 3.4 g | 0.7 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 11 MG | 31 MG |