STRAWBERRY PETIT SUISSE/FRESH CHEESE vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY PETIT SUISSE/FRESH CHEESE: 3
vs
VANILLA GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY PETIT SUISSE/FRESH CHEESE | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 73 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PETIT SUISSE/FRESH CHEESE | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PETIT SUISSE/FRESH CHEESE | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 36 MG | 33 MG |