STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL vs FREEZE DRIED PEAR

Nutrition comparison per 100 g serving

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STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL wins in 7 out of 13 nutrient categories

STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL: 7 vs FREEZE DRIED PEAR: 3 (3 ties)

Overview

Nutrient	STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL	FREEZE DRIED PEAR	Winner
Calories	61 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	15.2 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL	FREEZE DRIED PEAR
Vitamin B-12	2.0 UG	0 UG
Vitamin C, total ascorbic acid	159.6 MG	600 MG
Vitamin D (D2 + D3)	20 UG	0 UG

Mineral	STRAWBERRY PEAR ORGANIC PLANT-BASED FRUIT JEL	FREEZE DRIED PEAR
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	6 MG
Potassium, K	151 MG	0 MG
Sodium, Na	10 MG	0 MG

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