STRAWBERRY PEANUT DARK CHOCOLATE SNACK SQUARES vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 12 out of 16 nutrient categories
STRAWBERRY PEANUT DARK CHOCOLATE SNACK SQUARES: 3
vs
PEANUT: 12
(1 ties)
Overview
| Nutrient | STRAWBERRY PEANUT DARK CHOCOLATE SNACK SQUARES | PEANUT | Winner |
|---|---|---|---|
| Calories | 441 cal | 571 cal | |
| Protein | 8.8 g | 21.4 g | |
| Carbs | 61.8 g | 21.4 g | |
| Fat | 20.6 g | 50 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PEANUT DARK CHOCOLATE SNACK SQUARES | PEANUT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PEANUT DARK CHOCOLATE SNACK SQUARES | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 368 MG | 714 MG | |
| Sodium, Na | 118 MG | 339 MG |