STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS vs CHOCOLATE COCONUT KETOGENIC BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS: 4
vs
CHOCOLATE COCONUT KETOGENIC BAR: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 69.1 g | 34 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 7.1 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 286 MG | 170 MG |