STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT vs DOUBLE CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE GRANOLA wins in 5 out of 11 nutrient categories
STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT: 4
vs
DOUBLE CHOCOLATE GRANOLA: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 133 cal | 441 cal | |
| Protein | 6.7 g | 10.2 g | |
| Carbs | 24 g | 72.9 g | |
| Fat | 1.3 g | 11.9 g | |
| Fiber | 2.7 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 30 MG | 119 MG |