STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT vs VANILLA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT: 2
vs
VANILLA FLAVORED LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 7.3 g | 3.1 g | |
| Carbs | 11.3 g | 18.1 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 308 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 163 MG | |
| Sodium, Na | 40 MG | 53 MG |