STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK vs KEY FOOD
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK wins in 7 out of 11 nutrient categories
STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK: 7
vs
KEY FOOD: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 9.2 g | 16.5 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | STRAWBERRY ORGANIC PROBIOTIC KEFIR LOWFAT CULTURED MILK | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 135 MG | |
| Sodium, Na | 44 MG | 47 MG |